Group Fitness
Triple AAA
Triple AAA is Kickboxing with a twist. This class is focused on and getting your arms, abs, and gluteus toned.
This class WILL burn your arm and belly fat away plus lift and tone your rear section.
We start class with a 10-minute calisthenic work out to warm up the body and shred calories. A 5-minute cooldown stretch followed by 10 rounds of punches and kicks strategically design to target your Arms, Abs & Gluteus.
This class WILL burn your arm and belly fat away plus lift and tone your rear section.
We start class with a 10-minute calisthenic work out to warm up the body and shred calories. A 5-minute cooldown stretch followed by 10 rounds of punches and kicks strategically design to target your Arms, Abs & Gluteus.
Class Info
Class Type: Kickboxing
Calorie Burn: 800-1000
Class Duration: 1 hr
Skill Level: All Skill Levels
Lose Weight...And Fast
Combination workouts like cardio kickboxing are guaranteed to help you shed off those pounds. You can burn hundreds of calories in a single one-hour session!
Condition Your Muscles
Loganville kickboxing classes are a whole body workout. Engage ALL of your muscles and tone your body from top to bottom.
Learn Self Defense Skills
Protect yourself in and out of the ring. Kickboxing classes can teach you some killer self-defense moves, helping you feel safe, strong, and secure, even in the roughest neighborhoods.