Blog

Chia seeds overnight “Oats”

Overnight oats are very popular these days. Its a great way to plan your …

Read More

Not your average avocado toast

One simple recipe that my family loves is an avocado toast. You can eat …

Read More

Watermelon

Watermelons are an excellent snack. They are even an Aphrodisiac. The nutrient found citrulline, …

Read More

NUTRITION blog BY alex_la_Vegan

WELCOME!! This blog will focus on your overall health, but particularly your nutrition.  I …

Read More