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Chia seeds overnight “Oats”
September 17, 2019 No Comments
Overnight oats are very popular these days. Its a great way to plan your …
Not your average avocado toast
September 1, 2019 No Comments
One simple recipe that my family loves is an avocado toast. You can eat …
Watermelon
August 30, 2019 2 Comments
Watermelons are an excellent snack. They are even an Aphrodisiac. The nutrient found citrulline, …
NUTRITION blog BY alex_la_Vegan
August 27, 2019 1 Comment
WELCOME!! This blog will focus on your overall health, but particularly your nutrition. I …