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Chia seeds overnight “Oats”
Overnight oats are very popular these days. Its a great way to plan your …
Not your average avocado toast
One simple recipe that my family loves is an avocado toast. You can eat …
Watermelon
Watermelons are an excellent snack. They are even an Aphrodisiac. The nutrient found citrulline, …
NUTRITION blog BY alex_la_Vegan
WELCOME!! This blog will focus on your overall health, but particularly your nutrition. I …